Hello and Welcome...
I believe we all have the potential to get more from life ...
- Whether that is overcoming some of the difficult and painful challenges
that you are encountering on a daily basis;
- Or just knowing that life has more to offer, and you want
to find a more fulfilling and satisfying way to live.
My experience spans over 20 years working with a wide range of issues including: childhood abuse (sexual, physical, emotional), trauma, depression, anxiety, addictions,
sexual / gender identity, infertility, bereavement, and relationships.
I have extensive training in relational and body-oriented approaches and a wealth of knowledge and training in working with trauma. I particularly make use of Sensorimotor Psychotherapy, Internal Family Systems, Embodied Relational Therapy and Brainspotting.
I am a qualified and experienced BACP Accredited Counsellor/Psychotherapist and Supervisor working online and in Bristol with adults, young people and couples.
I believe with the right conditions that life can be different for everyone. It may take some time but things can change. Life can throw up all kinds of challenges and we can start wherever you’re at and with whatever you want to bring. We can discuss together how best for you to get out of therapy what you want and need at this time in your life.
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."